Distractions
Pamper Yourself
Practicing Mindfulness
Anxiety Relieving Breathing Techniques
Get Creative
(Source: kllclmnt, via self-care-club)

Our goal is to create an atmosphere of healing and support. Posted content will be positive and will never require a trauma warning. We intend this to reach those who work with folks impacted by the trauma of sexual violence in any way.
Distractions
Pamper Yourself
Practicing Mindfulness
Anxiety Relieving Breathing Techniques
Get Creative
(Source: kllclmnt, via self-care-club)
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